Mike Miller 1:01:36 row
15,019
Meters
1:01:36.1
Time
2:03.0
Pace
966
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 123 |
July 09, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.1 | 15,019 | 2:03.0 | 188 | 946 | 23 | 151 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 124 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 140 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 149 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 | 158 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 157 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 145 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 159 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 152 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 | 158 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 140 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 157 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 157 |
| 1:01:36.0 | 392 | 2:02.4 | 191 | 956 | 25 | 168 |
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