Mike Miller 1:02:23 row
15,020
Meters
1:02:23.5
Time
2:04.6
Pace
953
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 1400 |
| Drag Factor | 126 |
July 01, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.5 | 15,020 | 2:04.6 | 181 | 922 | 22 | 153 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 138 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 148 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 153 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 158 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 158 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 142 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 162 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 164 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 157 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 139 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 155 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 155 |
| 1:02:23.5 | 600 | 1:59.5 | 205 | 1004 | 26 | 172 |
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Workout Graph
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