Mike Miller 1:02:28 row
15,019
Meters
1:02:28.4
Time
2:04.7
Pace
954
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1396 |
| Drag Factor | 120 |
June 28, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.4 | 15,019 | 2:04.7 | 180 | 919 | 22 | 152 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 135 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 142 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 149 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 155 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 155 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 139 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 150 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 157 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 160 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 160 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 150 |
| 1:00:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 157 |
| 1:02:28.4 | 617 | 2:00.2 | 201 | 992 | 25 | 172 |
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Workout Graph
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