Mike Miller 1:04:08 row
15,024
Meters
1:04:08.2
Time
2:08.0
Pace
928
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 1370 |
| Drag Factor | 121 |
March 24, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:08.2 | 15,024 | 2:08.0 | 167 | 873 | 21 | 142 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 123 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 132 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 133 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 143 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 142 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 131 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 144 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 149 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 147 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 148 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 150 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 146 |
| 1:04:08.1 | 981 | 2:06.4 | 173 | 895 | 23 | 164 |
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