Mike Miller 41:18 row
10,019
Meters
41:18.8
Time
2:03.7
Pace
642
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 120 |
November 28, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.8 | 10,019 | 2:03.7 | 185 | 936 | 24 | 145 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 130 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 142 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 146 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 151 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 138 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 148 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 149 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 152 |
| 41:18.8 | 267 | 2:27.5 | 109 | 674 | 22 | 149 |
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Workout Graph
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