Mike Miller 7:40 row
2,026
Meters
7:40.3
Time
1:53.5
Pace
143
Calories
164
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 116 |
August 11, 2023 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 2,026 | 1:53.5 | 239 | 1121 | 25 | 164 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 25 | 160 |
| 7:40.3 | 715 | 1:52.0 | 248 | 1155 | 25 | 169 |
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Workout Graph
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