Mike Miller 13:10 row
3,257
Meters
13:10.8
Time
2:01.4
Pace
215
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 120 |
July 24, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.8 | 3,257 | 2:01.4 | 196 | 973 | 23 | 146 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 163 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 | 155 |
| 13:10.7 | 676 | 2:21.0 | 125 | 729 | 21 | 120 |
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