Mike Miller 7:59 row
2,086
Meters
7:59.8
Time
1:55.0
Pace
145
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 120 |
July 24, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 2,086 | 1:55.0 | 230 | 1091 | 24 | 160 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 | 167 |
| 7:59.8 | 749 | 2:00.0 | 202 | 996 | 24 | 153 |
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Workout Graph
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