Mike Miller 8:26 row
2,139
Meters
8:26.9
Time
1:58.4
Pace
145
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 120 |
July 21, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.9 | 2,139 | 1:58.4 | 210 | 1024 | 24 | 147 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 | 162 |
| 8:26.9 | 821 | 2:06.0 | 175 | 902 | 24 | 132 |
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Workout Graph
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