Mike Miller 42:21 row
10,267
Meters
42:21.1
Time
2:03.7
Pace
662
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 120 |
April 24, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.1 | 10,267 | 2:03.7 | 185 | 935 | 22 | 150 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 135 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 | 152 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 | 156 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 148 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 157 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 151 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 164 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 164 |
| 42:21.0 | 433 | 2:42.8 | 81 | 579 | 20 | 123 |
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Workout Graph
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