Georgi Battocchio 5x2:00/1:30r row
2,318
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,617 |
| Overall Time | 17:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 114 |
February 20, 2024 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 29 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 30 | |
| r299 |
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Workout Graph
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