Sandra Wall McGrath 2x30:00/2:00r row
13,091
Meters
1:00:00.0
Time
2:17.4
Pace
763
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,123 |
| Overall Time | 1:04:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 124 |
March 18, 2025 21:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,091 | 2:17.4 | 135 | 763 | 22 | |
| 30:00.0 | 6,431 | 2:19.9 | 128 | 739 | 22 | |
| 30:00.0 | 6,659 | 2:15.1 | 142 | 787 | 23 | |
| r32 |
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Workout Graph
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