Sandra Wall McGrath 1000m row
1,000
Meters
6:01.7
Time
3:00.8
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 128 |
February 11, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.7 | 1,000 | 3:00.8 | 59 | 503 | 19 |
| 1:21.1 | 200 | 3:22.7 | 42 | 444 | 19 |
| 1:21.9 | 400 | 3:24.7 | 41 | 440 | 20 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 19 |
| 1:09.8 | 800 | 2:54.5 | 66 | 526 | 21 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 19 |
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Workout Graph
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