Sandra Wall McGrath 15000m row
15,000
Meters
1:09:54.9
Time
2:19.8
Pace
868
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1390 |
| Drag Factor | 129 |
February 11, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:54.9 | 15,000 | 2:19.8 | 128 | 740 | 20 |
| 14:40.0 | 3,000 | 2:26.6 | 111 | 681 | 19 |
| 14:01.5 | 6,000 | 2:20.2 | 127 | 736 | 20 |
| 13:49.8 | 9,000 | 2:18.3 | 132 | 755 | 20 |
| 13:53.3 | 12,000 | 2:18.8 | 131 | 749 | 20 |
| 13:30.3 | 15,000 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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