Sandra Wall McGrath 7:12 row
1,202
Meters
7:12.5
Time
2:59.9
Pace
60
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 120 |
October 08, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 1,202 | 2:59.9 | 60 | 506 | 20 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 20 |
| 7:12.5 | 353 | 3:07.6 | 53 | 482 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.