Sandra Wall McGrath 5:00 row
1,136
Meters
5:00.0
Time
2:12.0
Pace
66
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 147 |
June 18, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 128 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 89 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 136 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 136 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 137 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 143 |
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Workout Graph
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