Sandra Wall McGrath 5:05 row
815
Meters
5:05.2
Time
3:07.2
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 124 |
May 14, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 815 | 3:07.2 | 53 | 483 | 20 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 20 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
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