Sandra Wall McGrath 1000m row
1,000
Meters
3:37.3
Time
1:48.6
Pace
70
Calories
121
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 125 |
May 14, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 31 | 121 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 | 109 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 | 119 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 31 | 122 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 | 122 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 30 | 122 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 30 | 122 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 33 | 123 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1230 | 30 | 123 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 31 | 125 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 33 | 124 |
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Workout Graph
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