Sandra Wall McGrath 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
78
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 169 |
May 07, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 78 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 22 | 70 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | 73 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 81 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 85 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 82 |
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Workout Graph
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