Sandra Wall McGrath 5:00 row
1,100
Meters
5:00.0
Time
2:16.3
Pace
62
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 130 |
May 03, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 121 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 84 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 117 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 121 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 143 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 140 |
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Workout Graph
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