Sandra Wall McGrath 5:00 row
962
Meters
5:00.0
Time
2:35.9
Pace
50
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 130 |
April 26, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 130 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 16 | 117 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 120 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 128 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 137 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.