Sandra Wall McGrath 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
57
Calories
95
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 130 |
April 26, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 95 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 75 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 99 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 94 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 90 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 117 |
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Workout Graph
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