Sandra Wall McGrath 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
57
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 126 |
April 23, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 132 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 117 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 137 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 137 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 136 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 137 |
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Workout Graph
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