Sandra Wall McGrath 5:00 row
932
Meters
5:00.0
Time
2:40.9
Pace
47
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 129 |
April 19, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 135 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 19 | 133 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 140 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 22 | 132 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 133 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 22 | 137 |
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Workout Graph
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