Sandra Wall McGrath 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 129 |
April 19, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 130 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 110 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 23 | 112 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 152 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 137 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.