Sandra Wall McGrath 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
56
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 129 |
April 19, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 123 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 121 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 125 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 123 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 123 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.