Sandra Wall McGrath 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 127 |
April 16, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 21 | 138 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 137 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 130 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 137 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 139 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 148 |
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Workout Graph
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