Sandra Wall McGrath 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
61
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 129 |
April 15, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 128 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 104 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 136 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 131 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | 133 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.