Sandra Wall McGrath 19:10 row
3,714
Meters
19:10.6
Time
2:34.9
Pace
201
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 125 |
April 14, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.6 | 3,714 | 2:34.9 | 94 | 624 | 23 | 121 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 133 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 127 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 112 |
| 19:10.5 | 698 | 2:59.4 | 61 | 508 | 22 | 112 |
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Workout Graph
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