Sandra Wall McGrath v2:00/0:05r...2 row
695
Meters
3:00.0
Time
2:09.4
Pace
42
Calories
147
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 724 |
| Overall Time | 3:10.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 126 |
April 14, 2024 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 26 | 147 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 134 | |
| r: 0:05 | 14 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 160 | |
| r: 0:05 | 15 | ||||||
| r29 |
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Workout Graph
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