Sandra Wall McGrath 10:00 row
1,944
Meters
10:00.0
Time
2:34.3
Pace
102
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 125 |
April 14, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 22 | 118 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 116 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 22 | 121 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 22 | 121 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 119 |
| 10:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 117 |
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Workout Graph
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