Sandra Wall McGrath 2000m row
2,000
Meters
7:31.3
Time
1:52.8
Pace
133
Calories
170
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 131 |
April 12, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 28 | 170 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 129 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 | 131 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 | 135 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 29 | 143 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 29 | 144 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 26 | 174 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1123 | 29 | 179 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 29 | 179 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 29 | 179 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 | 181 |
| 0:22.4 | 1,100 | 1:52.0 | 249 | 1157 | 29 | 181 |
| 0:22.8 | 1,200 | 1:54.0 | 236 | 1113 | 26 | 182 |
| 0:23.1 | 1,300 | 1:55.5 | 227 | 1081 | 29 | 182 |
| 0:23.0 | 1,400 | 1:55.0 | 230 | 1092 | 29 | 182 |
| 0:23.2 | 1,500 | 1:56.0 | 224 | 1071 | 26 | 182 |
| 0:22.9 | 1,600 | 1:54.5 | 233 | 1102 | 29 | 183 |
| 0:23.3 | 1,700 | 1:56.5 | 221 | 1061 | 26 | 183 |
| 0:22.1 | 1,800 | 1:50.5 | 259 | 1192 | 30 | 184 |
| 0:22.1 | 1,900 | 1:50.5 | 259 | 1192 | 30 | 185 |
| 0:21.7 | 2,000 | 1:48.5 | 274 | 1243 | 30 | 185 |
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Workout Graph
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