Sandra Wall McGrath 5:00 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 164 |
April 12, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 151 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | 132 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 163 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 165 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 25 | 152 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | 146 |
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Workout Graph
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