Sandra Wall McGrath 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
61
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 129 |
April 12, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 123 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 23 | 96 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 96 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 139 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 144 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 23 | 144 |
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Workout Graph
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