Sandra Wall McGrath 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
April 05, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 133 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 86 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 143 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 142 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 144 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 153 |
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Workout Graph
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