Sandra Wall McGrath 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
116
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 125 |
April 05, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 21 | 131 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 126 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 120 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 127 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 139 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 144 |
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Workout Graph
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