Sandra Wall McGrath 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 128 |
March 15, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 21 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 21 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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