Sandra Wall McGrath 10:00 row
1,998
Meters
10:00.0
Time
2:30.1
Pace
106
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 128 |
March 15, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 21 | 122 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 121 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 116 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 117 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 129 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 131 |
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Workout Graph
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