Sandra Wall McGrath 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 129 |
March 08, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 20 | 138 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 20 | 131 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | 142 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 20 | 139 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 141 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 139 |
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Workout Graph
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