Sandra Wall McGrath 10:30 row
1,423
Meters
10:30.0
Time
3:41.3
Pace
70
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 117 |
February 29, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 1,423 | 3:41.3 | 32 | 411 | 17 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 18 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 18 |
| 10:30.0 | 72 | 3:28.3 | 39 | 433 | 17 |
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Workout Graph
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