Sandra Wall McGrath 5:00 row
991
Meters
5:00.0
Time
2:31.3
Pace
52
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 108 |
February 27, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 129 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 108 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 144 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 19 | 135 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 129 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 133 |
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Workout Graph
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