Sandra Wall McGrath 6:03 row
916
Meters
6:03.2
Time
3:18.2
Pace
45
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 101 |
February 24, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 916 | 3:18.2 | 45 | 454 | 19 | 108 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 20 | 111 |
| 6:03.1 | 153 | 3:26.2 | 40 | 437 | 19 | 105 |
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Workout Graph
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