Sandra Wall McGrath 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
48
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
February 20, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 118 |
| 1:00.0 | 118 | 4:14.2 | 21 | 373 | 13 | 102 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 109 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 125 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 22 | 126 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 129 |
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Workout Graph
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