Sandra Wall McGrath 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
98
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 133 |
February 16, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 22 | 130 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 21 | 118 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 23 | 132 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | 133 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 22 | 131 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 21 | 138 |
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Workout Graph
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