Sandra Wall McGrath 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
113
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 133 |
February 16, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 22 | 128 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 106 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 22 | 136 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 22 | 134 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 140 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 22 | 126 |
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Workout Graph
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