Sandra Wall McGrath 10:00 row
1,865
Meters
10:00.0
Time
2:40.8
Pace
99
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 120 |
February 10, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,865 | 2:40.8 | 84 | 589 | 25 | 130 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 28 | 94 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 28 | 117 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 139 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 154 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 147 |
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Workout Graph
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