Sandra Wall McGrath 11:06 row
2,046
Meters
11:06.5
Time
2:42.8
Pace
106
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 78 |
January 29, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,046 | 2:42.8 | 81 | 578 | 21 | 133 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 20 | 135 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 132 |
| 11:06.5 | 207 | 2:40.6 | 84 | 590 | 21 | 132 |
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Workout Graph
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