Sandra Wall McGrath 2x6000m/3:00r row
12,000
Meters
55:35.2
Time
2:18.9
Pace
693
Calories
| Rest Distance | 592 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,592 |
| Overall Time | 1:01:35.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 108 |
August 04, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:35.2 | 12,000 | 2:18.9 | 130 | 748 | 20 | |
| 27:50.7 | 6,000 | 2:19.2 | 130 | 746 | 21 | |
| 27:44.5 | 6,000 | 2:18.7 | 131 | 751 | 20 | |
| r592 |
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Workout Graph
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