Sandra Wall McGrath 2x30:00/4:00r row
12,672
Meters
1:00:00.0
Time
2:22.0
Pace
721
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,699 |
| Overall Time | 1:08:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 126 |
July 21, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,672 | 2:22.0 | 122 | 720 | 20 | |
| 30:00.0 | 6,335 | 2:22.0 | 122 | 720 | 21 | |
| 30:00.0 | 6,337 | 2:22.0 | 122 | 720 | 19 | |
| r27 |
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Workout Graph
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