Sandra Wall McGrath 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 116 |
April 24, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 22 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 22 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 22 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 22 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 23 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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